"Stop Being Your Thoughts, Start Watching Them" - Buddhist Perspective скачать в хорошем качестве

"Stop Being Your Thoughts, Start Watching Them" - Buddhist Perspective

"Stop Being Your Thoughts, Start Watching Them" - Buddhist Perspective Your mind is constantly talking, shaping your emotions and decisions. But have you ever questioned whether your thoughts are true? This video explores the nature of the mind from a Buddhist perspective, showing how thoughts arise, change, and disappear. Through real-life examples, scientific insights, and timeless wisdom, learn how to stop identifying with your thoughts and start observing them. When you see thoughts for what they are, you can find clarity, peace, and freedom from unnecessary suffering. 00:00 - Intro 01:37 - Your Mind is Not You 04:49 - How the Mind Works 09:04 - How Thoughts Trap You in Suffering 14:27 - When Thoughts No Longer Define You – Living Beyond Thoughts #buddhismpodcast #buddhistteachings #buddhateachings #thoughts #mind 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐚𝐧𝐝 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭: "At our channel, we are committed to sharing the beauty and wisdom of Buddhist teachings with the purpose of education and inspiration. All our content is created with deep respect for the Buddha’s teachings, aiming to promote understanding, mindfulness, and compassion in everyday life. Our goal is to present the values and practices of Buddhism in a way that is accessible and beneficial to everyone, regardless of their background or beliefs. We do not seek to influence or alter anyone’s faith but simply to offer insights into the timeless wisdom of Buddhism as a source of guidance and positivity. This channel is a space for learning, reflection, and connection, guided by the principles of respect, kindness, and truth. If you have any feedback or concerns, we welcome open and respectful dialogue. Thank you for supporting our mission to share the meaningful messages of Buddhism with the world."