At What Point Does Visceral Fat Become Available as Fuel? (Science Explained) скачать в хорошем качестве

At What Point Does Visceral Fat Become Available as Fuel? (Science Explained)

Many people have plenty of body fat — yet their body behaves as if fuel is scarce. They feel hungry, tired, and stuck, even while carrying stored energy. That’s because having fat is not the same as being able to use it. In this video, we explain the exact biological point where visceral fat stops being protected and becomes available as fuel. This switch has nothing to do with willpower, extreme dieting, or pushing harder — and everything to do with hormonal signals and nervous system regulation. You’ll learn: • Why visceral fat is stored as emergency energy • The hormonal signals that lock fat away • What changes when cortisol and insulin stabilize • The first internal signs fat becomes usable fuel • Why hunger and struggle often mean fat is still inaccessible • How fat loss begins only after fuel access is restored This is not a diet or workout strategy. It’s a science-based explanation of how your body decides when fat can be used. If fat loss has always felt forced or unpredictable, this biology explains why. #VisceralFat #FatAsFuel #FatLossScience #MetabolicHealth #Cortisol #Insulin #Metabolism #HealthExplained #ScienceExplained #FuelSwitching #BiologyOfFatLoss #StressAndFat