Tara Brach | Letting Go of Controlling, Part 1 - Class with Meditation and Talk скачать в хорошем качестве

Tara Brach | Letting Go of Controlling, Part 1 - Class with Meditation and Talk

Welcome! Where are you watching from? Please support this channel: https://imcw.org/Giving 0:27 Meditation | 19:54 Talk: Letting Go of Controlling: The Path of Freedom, Part 1 While it’s natural to try to control our life experience, our chronic controlling cuts us off from presence and obscures the loving awareness that is our essence. This series of talks explores how we can let go in four key domains of controlling: clinging to thoughts, resisting feelings, holding tight to beliefs and armoring our heart. We look at how egoic controlling manifests individually and as a society; the process of awakening from exclusive identification with a separate ego/self; what it means to die into a larger reality and the similarities of psychedelics and meditation in the process of letting go. The gift of releasing the grip of controlling is true freedom; inhabiting the intrinsic beauty of our beings, and having our lives be an expression of creativity, wisdom and love. Part two:    • Tara Brach | Letting Go of Controlling: Th...   As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you. To donate, please visit us at: Venmo at @Admin-IMCW PayPal or Zelle to Admin@IMCW.org the IMCW Giving page — https://imcw.org/Giving or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20815 Tara's events, talks and blog posts can be found on her IMCW teacher page: https://imcw.org/teacher/?speakerId=36