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Mixed Vegetable Kootu is a simple, healthy, and delicious homestyle dish of mixed seasonal vegetables with lentils, tempered with spices. Nutritious and protein-rich, it is a delicious way to incorporate more vegetables into one’s diet and for getting children to eat more veggies. Pala Kai Paal Kootu Easy step by step video and detailed recipe of Mixed Vegetable Kootu at Home To check out the complete RECIPE and METHOD, visit: http://bit.ly/2OeAW8w Find all ingredients and method to make Mixed Vegetable Kootu with preparation and cooking time at home along with nutritional value and calories. Mixed Vegetable Kootu Recipe – Pala Kai Paal Kootu Recipe | Tamil Style Veg Kootu Recipe at Home SUBSCRIBE TO OUR CHANNEL Ingredients: 1 medium carrot (about 100 grams or ½ cup) finely chopped 125 grams green peas (about ¾ cup), frozen or blanched if fresh 115 grams cauliflower (about 1 cup), finely chopped 2 green chillies, fresh, sliced but not seeded 100 grams onion (about 1 medium onion), finely chopped 1½ teaspoons salt or to taste 50 grams moong dal (about ¼ cup), washed and hulled Tempering: 3 tablespoons vegetable oil 1 teaspoon black gram (urad dal), hulled and split 1 teaspoon cumin seeds 1 teaspoon ghee 20 curry leaves 80 ml thick coconut milk (about 1/3 cup), 1st press To check out the COMPLETE RECIPE and METHOD, visit: http://bit.ly/2OeAW8w Credits: “The Bangala Table: Flavors and Recipes from Chettinad” by Sumeet Nair, Meenakshi Meyyappan, with Jill Donenfeld Don't miss out on any of our videos - Subscribe to our YouTube channel above. Follow us across the internet for great food and recipes Facebook: / yummefy Instagram: / yummefy Twitter: / yummefy Pinterest: / yummefy Website: https://www.yummefy.com