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Leading causes of cancer according to WHO, CDC, and the American Cancer Society: 1. Tobacco Use Side Note: SMOKING marijuana contains many of the same carcinogens as tobacco smoke, sometimes in similar concentrations. INHALING COMBUSTED SMOKE INTO LUNG TISSUE REPEATEDLY IS BIOLOGICALLY CAPABLE OF INCREASING CANCER RISK! 2. Poor diet, lack of movement, high body fat 3. Alcohol Consumption linked to liver, mouth, throat, esophageal, colorectal, and breast cancers. alcohol metabolizes into acetaldehyde, a compound that damages DNA. 4. Infections like HPV and Hepatitis 5. Environmental and Occupational Exposures 6. Genetics/ Inherited Mutations Note: lifestyle AND environment usually interact with genetic susceptibility. "Genetics is the gun, and lifestyle is the trigger that pulls it."- Dr. Sonza Curtis Prevention Levers that you can start shifting IMMEDIATELY: 1. DON'T SMOKE! 2. Maintain health body fat levels 3. Move your body daily and consistently 4. Don't drink alcohol (or really Limit exposure to it) 5. Get regular screenings 6. Get hormone panels to check for imbalances, especially in mid- life stage. *For other scanning options, check out QTScans. This is a non-invasive option and can also detect cancer in dense breast. With Love, ~Coach Jamila 🫶🏿 • 45-minute Holistic Transformation session: https://cal.com/coach-jamilaoni-trans... • Coach Jamila's website: https://www.coachjamilaoni.com • "Girl Get Your Groove Back" Journal & Tracker: https://www.amazon.com/dp/B0CH28JQJH?... • Email: info@coachjamilaoni.com #coachjamilaoni #totalwellnesscoach #healthiswealth #fcancer🎀 #preventativehealth7koT53K