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Stella, the Starfish is terrified of the dark—until Luna the Jellyfish teaches her the magical Star Breathing technique to find her inner light. 🌟 Does your child struggle with fear of the dark? 😟 Bedtime taking hours because of nighttime worries? Meet Stella the Starfish 💜✨ - a gentle therapeutic bedtime story that teaches kids the Star Breathing technique (5-3-6 breathing) to calm anxiety and find their "inner light." 🌟 WHAT YOUR CHILD WILL LEARN: ✅ The Star Breathing technique to calm nighttime fears ✅ How to transform fear into peaceful confidence ✅ That darkness is where their inner light shines brightest ✅ A simple 5-3-6 breathing pattern they can use every night 💙 PERFECT FOR KIDS WHO: Are scared of the dark Experience bedtime anxiety Need calming techniques for worry Struggle to fall asleep Ages 3-8 years old ⏰ BEST USED: 15-20 minutes before bedtime as part of your wind-down routine. 🎯 BACKED BY SCIENCE: Breathing techniques like Star Breathing help activate the parasympathetic nervous system, reducing anxiety and preparing the body for sleep. 👨👩👧 FROM PARENTS: "This finally helped my 5-year-old who was terrified of bedtime! The breathing technique actually works!" - Share YOUR experience in the comments! 💬 ✨ TRY THE STAR BREATHING NOW: 1. Breathe IN for 5 counts (imagine starlight) 2. HOLD for 3 counts (feel the calm) 3. Breathe OUT for 6 counts (let your light shine) 📚 MORE CALMING BEDTIME STORIES: 🦉 Luna the Little Owl (Worry & Anxiety): • Can't Stop Worrying? 🌙 | Luna the Little O... 🐰 Milo the Bunny (Overthinking): • Can’t Sleep? 🌙 The Little Bunny Who Was Af... 🔔 SUBSCRIBE for weekly therapeutic bedtime stories that actually help kids sleep! 💬 COMMENT BELOW: Did the Star Breathing technique help your child? What other bedtime fears should we address? -- 🌟 ABOUT BUNNY BEAM STORIES: We create gentle calming, therapeutic bedtime stories that teach children emotional regulation techniques through engaging animal characters. Every story is designed by someone who understands childhood anxiety and the desperate need for bedtime peace. #BedtimeStory #KidsAnxiety #FearOfTheDark #CalmingStories #ParentingTips #ToddlerBedtime #SleepHelp #ChildAnxiety #BreathingTechniques #TherapeuticStories #BedtimeRoutine #ChildrensStories #SleepStories #MindfulnessForKids #AnxietyRelief #BedtimeMeditation ⚠️ DISCLAIMER: This content is for entertainment and educational purposes. It is not a substitute for professional mental health treatment. If your child experiences severe anxiety, please consult a pediatrician or child psychologist. 🌙 Sweet dreams, little stars! Remember - your light shines brightest in the dark. ✨ © 2026 Bunny Beam Stories. All Rights Reserved.