How to ELIMINATE a Neck Hump and Neck Fat скачать в хорошем качестве

How to ELIMINATE a Neck Hump and Neck Fat

How to ELIMINATE a Neck Hump, Pain, and Fat | Dr. Jon Saunders | Newmarket Chiropractor In Part 3, this video will show you how to eliminate or get rid of a neck hump, forward head posture and a hunched back posture by showing you a neck hump exercise, a neck hump stretch, and a neck hump fat loss fact. Fixing a neck hump is possible when you have the correct exercises and stretches. How to fix a neck hump at home. Be sure to check our Part 1 and Part 2 of this neck hump series. CONTENTS ------------------------------- 0:00 Start 1:22 Myofascial Release 2:45 Chest out - Head Back Exercise 4:49 Neck Hump Decompression Stretch 5:58 Fat Loss? --------------------------------- Want to help support my channel? Any products you purchase here: http://www.amazon.ca/shop/dr.jonsaunders will earn a commission for Dr. Jon Saunders through the Amazon Associates Program. This will go to help maintain this channel. Please subscribe to our channel here: https://www.youtube.com/c/Chiropracti... AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems. Any questions about the content or whether it is appropriate for you? Please leave them in the comments section below. RELATED VIDEOS: PART 1: Best Exercise to get Rid of a Neck Hump:    • QUICK Fix for Neck Hump | Dowager's Hump F...   PART 2: Best Sleeping Position to get Rid of a Neck Hump    • BEST sleeping position to FIX Neck Hump, H...   Please visit our website at: http://www.chirofirst.ca www.chirofirst.ca Dr. Jon Saunders, B.Kin., D.C. Chiropractic on Eagle Newmarket, ON L3Y1K5 Tel: 905.953.1028 Clinic Hours: Monday – 745 AM – 630 PM Tuesday – 745 AM – 530 PM Wednesday – 245 PM – 630 PM Thursday – 745 AM – 530 PM Click here for directions: https://www.google.ca/maps/place/Chir... Connect socially with Dr. Jon Saunders / Chiropractic on Eagle: Facebook:   / chiropracticoneagle   Office Instagram:   / chiropractic_on_eagle   Dr. Jon Saunders Instagram:   / drjsaunders   ** Channel Disclaimer ** The information provided is strictly for educational/information purposes ONLY. The information provided on this channel, all videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. No professional relationship exists or existed by viewing / interacting with the content on this channel. The viewer or recipient of information on this channel / videos / replies to comments should consult a physician and / or their primary health care provider in matters relating to their health. This channel / videos / replies to comments does not contain all information available regarding the subjects addressed in this channel / videos / replies to comments and it may be outdated. This channel / videos / replies to comments has not been created to be specific to any individual’s needs. The creator/owner of this channel has no liability or responsibility whatsoever to any person or entity regarding any matter related to this channel / videos / replies to comments and / or its contents. Graphics and animated content used in videos comes from Canva PRO membership.