"If only pregnant females knew this before, they would have alleviated their health completely" 😲😉 скачать в хорошем качестве

"If only pregnant females knew this before, they would have alleviated their health completely" 😲😉

Pregnancy is a beautiful journey—but it’s also surrounded by countless myths that can cause unnecessary fear and confusion. In this video, I address very common pregnancy and postpartum myths with scientific facts and medical clarity. 🔍 Myths covered in this video: 1️⃣ Does drinking chilled/cold water during pregnancy harm the baby? 👉 Truth: Cold water does not affect the fetus or cause illness. Let’s understand why. 2️⃣ Is exercise unsafe during pregnancy? 👉 Truth: Exercise is not only safe but beneficial—when done correctly. I explain what kind of exercises are safe in each trimester and what should be avoided. 3️⃣ Should mothers restrict food and water after delivery? 👉 Truth: Postpartum nutrition and hydration are crucial for recovery, lactation, and mental health. Let’s break the myth of food and water restriction after childbirth. ✨ This video is meant to empower pregnant women, new mothers, and families with correct medical knowledge so they can make informed decisions without fear. 📌 Always consult your doctor for personalized advice. 💬 Which pregnancy myth have you heard the most ? COMMENT Below👇 - Let's bust it together! 💪 😍 Don't forget to LIKE, SHARE & SUBSCRIBE this channel for more such eye-opening and informative videos. #trending #trendingshorts #trendingvideo #doctorexplains #viralvideo #doctor #medical #mythvsfact #doctorexplains #relatable #fyp #explore #foryou #dailyvlog #pregnancyfacts #pregnancymyths #pregnancy