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Did you know that our indoor air quality is worse then the outdoor air quality? Volatile Organic Compounds (VOCs) are emitted by floors, carpet, tile, mattresses, candles, etc and can contribute to eczema, asthma, headaches, hormone issues and even cancer. In this video I discuss 6 ways to improve your indoor air quality and help your family breathe a little easier. Usually the most effective way to improve indoor air quality is to eliminate individual sources of pollution or to reduce their emissions. Some sources, like those that contain asbestos, can be sealed or enclosed; others, like gas stoves, can be adjusted to decrease the amount of emissions. Links from the video: Avocado Mattress! - avocadomattress.n5ka.net/JEb02 AirDoctor - https://www.airdoctorpro.com/?src=aff... $300 off in the link The book - The Rule of 5, a parent's guide to raising healthy kids in an unhealthy world: https://tinyurl.com/yxdbyayw Join our community and take the first step toward healing: 💬 Join the EczemaLady Facebook Group: https://www.facebook.com/share/g/1At4... 📸 Follow us on Instagram for daily tips: EczemaLady: https://www.instagram.com/eczemalady/... Holistic Pediatrician: https://www.instagram.com/dranamariat... 📋 Take Our Eczema Quiz to identify your child’s triggers and personalized solutions: https://pages.dranamaria.com/dranamar... 📞 Ready to work with us? Book a call with an eczema specialist: https://eczema.dranamaria.com/evergre... More About Dr. Ana-Maria Temple: Dr. Temple is a mother of three, a pediatrician specializing in children's wellness, and a leading Eczema Specialist. I’m dedicated to changing lives through clinical work and education, one family at a time. Most families are frustrated with the care they receive in our broken healthcare system. In my practice, we focus on addressing the root cause of eczema and other childhood illnesses through a holistic, personalized approach. My mission is to help families achieve a better quality of life with fewer doctor visits, less missed school, and minimal medications. 🔔 Don’t forget to SUBSCRIBE for more tips on healing eczema and improving your child’s health naturally. Turn on notifications so you never miss a video! #EczemaRelief #HolisticHealing #EczemaTreatment #Pediatrician #NaturalRemedies #EczemaLady #ChildrensHealth