(asmr) My Home Gym and Diet Routine | How I Lost 10KG in Quarantine скачать в хорошем качестве

(asmr) My Home Gym and Diet Routine | How I Lost 10KG in Quarantine

A different video topic than normal explaining how I dropped from 89kg to sub-80 and some of the tips I followed to achieve it. By no means, a massive fitness gym laaaad, but thought it may be useful to some people - if not can bore you to sleep! 📚 ASMR the Book! https://www.amazon.co.uk/ASMR-Sleep-R... 💰PayPal (a.k.a Tip Jar!): benny111@hotmail.co.uk 📷 Insta:   / benjaminnicholls1998   💬 Discord:   / discord   Hi there 😄 If you have made it this far into the description... scroll up, you're missing the video! The ASMR Gamer is a passion project, geared towards making ASMR videos with a tech and gaming edge ultimately to help you have a more peaceful and relaxing time amongst all the craziness in the world. I hope you enjoy your time here, and I really do appreciate you clicking on this video! If you want to hang around a bit more, subscribing with the notification bell turned on lets you know when there is a new ASMR binge session ahead 😎 Here are some of my popular playlists: Beer Rambles:    • Beer Rambles   Triggers:    • ASMR Sounds   Roleplays:    • Role-Plays   Contact my Agent: Savannah@RitualNetwork.com Business Email: theasmrgamer00@gmail.com #fitness #asmr #weightloss