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Who are you when the roles fall away? This video explores identity after narcissistic abuse and toxic family systems — especially what happens when the job feels unstable, relationships thin out, and the version of you that survived no longer fits. If you’ve ever felt like everything was holding by a thread — this reflection is for you. In this video, I discuss: • Identity loss after narcissistic family systems • What happens when you stop performing roles • The nervous system shift after long-term survival • Rebuilding self-trust when everything feels uncertain • The difference between emptiness and clarity This is not about blame. It’s about understanding who you are when performance ends. If loving others required you to become everything — this might be the first step toward becoming yourself. — 📖 My book What Would LOVE Do? is available now. (Linked in bio / description) https://www.amazon.com/dp/B0GL179HTY #healingafterabuse #narcissisticfamily #toxicfamilyrecovery #identityhealing #selftrust