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Exercise can possibly help increase your Libido, and it can also reduce and even destroy it affirms Dr. Lia, Sexual Health Expert. Depending on how hard and how often you workout, there seems to be a fine balance between the right amount, and too much. Too much high-intensity exercise can result in: 1) Being too tired for sex 2) Losing interest in sex. Have a health question? Our medical advisors are standing by visit www.allhealthtv.com/ask-hanna. --- AllHealthGo is South Florida PBS' exciting new digital health media venture that is building a trusted source of health and wellness information for consumers hungry for information and understanding. Through AllHealthGo’s Health Channel, the only 24/7 health and wellness TV channel in the country, we connect you with medical and well-being specialists in real-time, promoting healthier lifestyle options. In partnership with prestigious organizations, the service aims to empower you with the most up-to-date information, enabling you to take more control of your and your family’s health. To complement the live interactions with medical and well-being specialists, the AllHealthGo offers a robust companion digital platform that provides access to specialized services. #exercise #healthchannel #askdrlia