Living With a Prolapse - Symptoms, Exercise, Surgery and More! скачать в хорошем качестве

Living With a Prolapse - Symptoms, Exercise, Surgery and More!

Jessica - physical therapist and Pilates Teacher - shares her personal journey with pelvic organ prolapse. She was diagnosed with bladder prolapse ten years ago and in this video discusses prolapse safe exercises, her own prolapse surgery success story and more. This video will give you easy to follow steps and strategies to live a confident life with a prolapse! ● Join UNLIMITED to access my free prolapse workshop on September 17, 2023! - http://www.jessicavalantpilates.com/u... ● Free Prolapse Resource Guide - https://jessicavalantpilates.com/prol... ● Four Week Prolapse Workout Program - https://jessicapilates.gumroad.com/l/... 🎥 Subscribe to my YouTube channel so you never miss a video!: http://bit.ly/2E3rNbs​​​​​ 💪🏽 Four Week Pilates Jumpstart Program: https://gumroad.com/l/nrBVQJ​​​​​ ⭐️ Access to my entire workout video library: http://bit.ly/2CyAL2Z​​​​​ 💜 Free newsletter: http://bit.ly/2EMBhsJ​​​​​ 🤗 Facebook: http://bit.ly/2EPiPQj​​​​​ 🙌🏻 Instagram: https://bit.ly/2MJSEP1​​​​​ 🥰 Shop my favorites!: https://www.amazon.com/shop/jessicava... ⭐️ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 http://www.jessicavalantpilates.com/u... 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.