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Lets talk. Life sucks sometimes . But we cannot bury our heads in the sand and wish the painful stuff away. Pain is usually where growth happens. Here, I will talk a little bit about how I began the year of 2025 with the loss of my little sister. How after her suicide, I moved through the year as an empath, a giver, and highly sensitive person. Alone, but surrounded by people at home and work. Feeling like I was competing to simply be heard. And understood. How I learned to see that empathic, giving nature as a gift, but one that should be protected due to my tendency to absorb other peoples energy, to over give, and then ultimately burn out. Her death opened my eyes to alot. The true nature of others, and of myself. I touch on how I learned that basically there are three things that we must learn from any huge loss. What the goal for me became…as a year long process and after reflecting on that loss, how i learned that my strength was still there , and how being alone and out in nature only made me stronger . I hope to use nature as an inspiration in helping others move through daily life and anything unexpected that comes their way. It has been a lifeline and a blessing in so many ways . Nature is a healer, I know it from my own personal experience. The end goal: I hope to bring more of it to any soul out there that might need it! ❤️