How to meditate in VR | Tristan Gribbin | TEDxReykjavik скачать в хорошем качестве

How to meditate in VR | Tristan Gribbin | TEDxReykjavik

Tristan Elizabeth Gribbin is the founder and CEO of FLOWVR, bringing meditation into virtual reality. Her passion is to give access to meditation to as many people as possible. Since 2000, Tristan has been practicing meditation and is a recognized meditation teacher in Iceland. She grew up in Northern California and graduated with a BA in Theatre Arts from the University of California (UCSC). For over ten years she worked as an actress in theater, television and films in Ireland and Iceland, until 2004. Since then, she has been on a path of transformation with a strong emphasis on meditation. Meditation is one of the best solutions to stress. Many people perceive meditation to be difficult, even impossible, and that it takes too much time. In her talk at TEDx Reykjavík, Tristan encourages us to explore meditation in the context of the modern world we live in. She demonstrates some simple yet powerful ways we can all meditate at any moment, day or night using cutting edge, modern meditation tools. See www.flow.is for more information about FLOWVR. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx