VLOG | 挑戰14天腹肌養成💪🏻 實測上億觀看的YouTube運動影片效果 + 推薦的home workout影片 😈 скачать в хорошем качестве

VLOG | 挑戰14天腹肌養成💪🏻 實測上億觀看的YouTube運動影片效果 + 推薦的home workout影片 😈

▼ You can also find me here! ▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴ » Instagram: https://bit.ly/2QRx52C » Drawing Instagram: https://bit.ly/2xrpUY2 » Facebook: https://bit.ly/3bv7tQQ » Second channel: https://bit.ly/2QPFNyj 這14天裡做的abs workout :) Day 1: Sarah’s Day - Core & Abs pilates workout - https://bit.ly/2ZECRYD Day 2: Pamela Reif - 10 mins abs workout - https://bit.ly/2NRScQn Day 3: Chloe Ting - Best 10 mins lower abs workout - https://bit.ly/2Z0VIhM Day 4: Natasha Ocean - 10 mins abs workout - https://bit.ly/3dYb5vz Day 5: Mad Fit - 10 mins lower abs workout - https://bit.ly/31NwzbZ Day 6: Chloe Ting - Love handle workout - https://bit.ly/2Zz9N56 Day 7: Chloe Ting - Get that 11 line abs in 35 days - https://bit.ly/31Kp85e Day 8: Pamela Reif - 6 packs abs workout - https://bit.ly/2NUi123 Day 9: Chloe Ting - Get abs in 2 weeks - https://bit.ly/2Z2T9vH Day 10: Chloe Ting - Get abs in 2 weeks - https://bit.ly/2Z2T9vH Day 11: Chloe Ting - Get that 11 line abs in 35 days - https://bit.ly/31Kp85e Day 12: Sarah’s Day - Core & Abs pilates workout - https://bit.ly/2ZECRYD Day 13: Chloe Ting - Intense lower abs workout - https://bit.ly/3dZpUho Day 14: Chloe Ting - Get abs in 2 weeks - https://bit.ly/2Z2T9vH 推薦for初學者/剛開始持續做腹肌運動的朋友～ Chloe Ting - Get abs in 2 weeks - https://bit.ly/2Z2T9vH Chloe Ting - Love handle workout - https://bit.ly/2Zz9N56 Chloe Ting - Get that 11 line abs in 35 days - https://bit.ly/31Kp85e 推薦for平時就有在健身、想挑戰自己的朋友 Sarah’s Day - Core & Abs pilates workout - https://bit.ly/2ZECRYD Pamela Reif - 10 mins abs workout - https://bit.ly/2NRScQn Pamela Reif - 6 packs abs workout - https://bit.ly/2NUi123 ✂ - - - - - - - - - - - - - - - - - - - - - - - - - - ▼ Cynthia 私心推薦影片 | Recommended Videos » 美國V.S.台灣工作經驗談：https://bit.ly/2HsCuWT » 遠距日常：給男友的一週年驚喜！https://bit.ly/2JJB3IQ » 畢業季！名校光環下的甘苦談 https://bit.ly/2LUh7zx » 25件我在25歲學到的事 http://bit.ly/2WHCiut » 香港崩潰一週VLOG http://bit.ly/2Q2VVe0 » 我的八坪香港公寓開箱 http://bit.ly/30g9kUM » 一個人去香港迪士尼 http://bit.ly/32ZRRjx » 加入香港芭蕾舞團?! http://bit.ly/2QwAW5J ▼ Cynthia的觀眾福利🧡 | Some FREE BONUS! YesStyle // YT訂閱者折扣碼【CYNTHIAHUANG10】 ⇢ 全單9折 ⇢ 滿49美金可用 ⇢ 一個ID可以用一次 **可到中文版網頁下單～ (https://www.yesstyle.com/zh_CN/women....) Artlist // http://bit.ly/2ky4ked (此為affiliated link, 大家可以多獲得2個月的訂閱!) ▼ 關於我 | About Me 我是Cynthia 黃可樂，正值年過20半的尷尬年紀 歡迎來到我在網路上的cozy角落 If no one has told you this yet, you’re beautiful :) ▼ What I use 拍攝相關 » 相機: Canon M50 » 剪輯軟體: Final Cut Pro X » Ending Music: Eric Reprid, Basement - https://thmatc.co/?l=15C8AAFF » LOGO設計：writehanded2.0 - https://bit.ly/2wLIObQ » Music used: Strawberry by Jeff Kaale -    • Strawberry   Music by Eric Reprid - Test Me - https://thmatc.co/?l=2DD93C27 Music by Fiji Blue - Home - https://thmatc.co/?l=9016DED1 B JYUN - BREEZE -    • [Lyrics | Letra] B JYUN - BREEZE [ENG...   Music by no suits - Blue Jeans - https://thmatc.co/?l=EDA2B4AB D2ear - Love Pillow -    • Video   deadman - Omae Wa Mou -    • Shibayan Records - Tiny Little Adiant...   Music by VALNTN - Mona Lisa (Acoustic Version) - https://thmatc.co/?l=29AFB47B Music by Jonny Boston - Ray's Idea - https://thmatc.co/?l=B91F8F3C Music by Eric Reprid - Coffee - https://thmatc.co/?l=6AD0CE2C Music by Chinsaku - Blossom - https://thmatc.co/?l=6835D14 Music by Eric Reprid - Basement - https://thmatc.co/?l=15C8AAFF ▼ key words 關鍵字 ▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴ 黃可樂 生活vlog 留學 美國留學 美國工作簽證 美國找工作 美國求職 H1B 找工作 實習 面試 美國簽證 Cynthia 台灣 美國留學生 遠距離 日本 大阪 台灣 情侶 柏克萊大學 加州大學 柏克萊分校 UC Berkeley 經濟系 畢業季 畢業生 校園 校園傳說 留學心得 class of 2018 vlog 旅遊 旅遊日記 旅遊筆記 Travel vlogs diary spotify 香港工作 香港生活 Hong Kong HK Weekly VLOG 腹肌訓練 腹肌 運動 ▼ Disclaimer: ▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴▴ **This is not a sponsored video