STOP Using The 5 Minute Rule! скачать в хорошем качестве

STOP Using The 5 Minute Rule!

The five minute rule is COUNTERPRODUCTIVE. By the end of this video you'll know why and, more importantly, what to do instead. The 5 minute rule is a really popular productivity tip to help with procrastination & resistance. Most people don't understand that it's actually a form of self-manipulation and gaslighting however. That's what I'm talking about in this video, because so many procrastination tips like this one are actually harmful instead of helpful. Let this be the mindset motivation you need to both overcome your procrastination AND set yourself up for long-term success! 00:00 Start 00:36 What is The Five Minute Rule? 01:35 Why The Five Minute Rule Is Counterproductive (If Not Downright Harmful) 03:52 Why This Distinction Is SO Important 06:57 What to do INSTEAD 12:22 Info about my new Action Navigator Course! 🥳 🧭 LEARN ABOUT THE ACTION NAVIGATOR COURSE HERE 🧭 https://www.accountabilitymuse.com/ac... Watch this video next to learn more about gaslighting... (   • Saying "This Should Be Easy" = Gaslighting...   Get the Free Butt In Chair Time Masterclass replay here: https://bit.ly/3OV1rj7e Check out my website here: https://www.accountabilitymuse.com/ Do I have a Patreon? No, I have something better! 👀 ✅ SEARCHABLE library of Cassie's YouTube videos and Free Workshops✅ Interactive AI Chatbot trained on the library ✅ Everyone will have access to all of the same content regardless of which pricing tier you choose. Sign up here: https://bit.ly/491E8en 🫙 TIP JAR 🫙 Does my work resonate with you? Has my work helped you? Do you want to help fund my sliding scale so more people can access my course, The Action Navigator? Leave me a tip or donate money using this link. http://bit.ly/3ArBsYN 💖 And thank you! 💖 TWEET THIS VIDEO: https://ctt.ac/C07V8 Say hi on social: Twitter:   / ceowinter   Instagram:   / ceowinter   Facebook:   / accountabilitymuse   YouTube Video URL:    • STOP Using The 5 Minute Rule!   Blog Post URL: TBA