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If You're Not Your Body, Then What Are You? Buddhist Wisdom Who are you, really? The Buddha discovered something radical: what we call "self" is actually five temporary processes flowing together – your body, feelings, perceptions, mental formations, and consciousness. And none of them are truly "you." In this video, we explore the Five Aggregates teaching with clarity and depth, drawing from authentic Buddhist suttas. This isn't abstract philosophy – it's an invitation to look directly at your own experience. When you're angry, where is the "I" who's angry? The answer might change everything. 00:00 - THE QUESTION 05:07 - FORM – Your Body Is Not You 09:05 - FEELING – Your Emotions Are Not You 13:17 - PERCEPTION – Your Labels Are Not You 17:27 - MENTAL FORMATIONS – Your Will Is Not A Controller 22:09 - CONSCIOUSNESS – Your Awareness Is Not A Soul 27:05 - SO WHAT ARE "YOU"? #Buddhism #FiveAggregates #Anatta #BuddhistPhilosophy #Mindfulness #Meditation 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐚𝐧𝐝 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭: "At our channel, we are committed to sharing the beauty and wisdom of Buddhist teachings with the purpose of education and inspiration. All our content is created with deep respect for the Buddha’s teachings, aiming to promote understanding, mindfulness, and compassion in everyday life. Our goal is to present the values and practices of Buddhism in a way that is accessible and beneficial to everyone, regardless of their background or beliefs. We do not seek to influence or alter anyone’s faith but simply to offer insights into the timeless wisdom of Buddhism as a source of guidance and positivity. This channel is a space for learning, reflection, and connection, guided by the principles of respect, kindness, and truth. If you have any feedback or concerns, we welcome open and respectful dialogue. Thank you for supporting our mission to share the meaningful messages of Buddhism with the world."