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Maca root is widely used as a dietary supplement in Peru as an adaptogen and hormone boosting/balancing herb. However, considering the fact that maca is a cruciferous vegetable, there are concerns of potential anti-thyroid or goiter effects. In an article that discusses the hormonal balancing effects of gelatinized maca, levels of Estrogen, Progesterone, Cortisol, Adrenocorticotropic Hormone, Thyroid Hormones were tested to see how maca effects the balance of the hormones. This video reviews these effects and discusses whether or not maca is beneficial to hormonal health. RESOURCES: Online Courses: https://vitajing.com/pages/wellness-a... Tonic Herb Shop: http://vitajing.com/collections/all Blog: https://vitajing.com/blogs/education REFERENCES: https://www.ncbi.nlm.nih.gov/pmc/arti... Medical Disclaimer** This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.