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Motivation comes and goes. at the end of the day all we have is discipline. that being said, here are a few ways that i boost my motivation to go to the gym/workout on the days where i would rather snooze my alarm, scroll on tik tok, and stay in bed all day. at the end of the day, your goals are a choice, fitness is a choice, and going to the gym is a choice. taking the actions that will lead you to a successful future is not always easy. if it was, everyone would do it. but it is necessary when it comes to reaching your goals. ask yourself, are you half in or all in? its your choice, no ones going to do it for you. SUBSCRIBE to stay notified for all the summer content!! (I will be posting 2+ times a week!) FOLLOW my other platforms for all HEALTH, FITNESS, LIFESTYLE, and FASHION-related content! I'm SUPER ACTIVE + my DMs are always open! Instagram: @ameliedesai fitness Instagram: @fitwamelie tiktok: @amelie.desai Pinterest: @ameliedesai business inquiries: [email protected] USE CODE 15AMELIED for 15% off CASETiFY!! #fitness #july #wellness #summer #friends #food #lifestyle #workoutroutine #vlog #viral #running #runner #beach #motivation #monthly #month #new #goals #goalsetting #habits #healthy #motivation #motivational #discipline #tricks #tips #viral #lifechanging #change #changeyourlife #better