Sitar for Mental Health : Indian Classical Sitar for Instant Anxiety Relief скачать в хорошем качестве

Sitar for Mental Health : Indian Classical Sitar for Instant Anxiety Relief

#music #sitarmusic #healing #indianmusic Welcome to Essential Indian Soul Meditation. This session features a bright and uplifting Sitar performance tuned to the healing frequency. Whether you are drinking your morning tea, doing yoga, or starting work, this "Morning Raga" is designed to clear mental fog and replace anxiety with productivity. ✨ Best Time to Listen: Morning Ritual: Play immediately upon waking to set a positive intention. Work & Study: Use as background music to improve concentration and flow. Yoga & Pranayama: Perfect for Surya Namaskar (Sun Salutations). 🎵 About the Music: Rooted in Indian Classical tradition, this track utilizes the bright, resonant sounds of the Sitar combined with a steady rhythm to awaken the mind. The 432Hz tuning is known as the "Universal Frequency," helping to align your energy and bring a sense of natural peace before the busy day begins. 🕊️ Benefits of Morning Sitar: Boosts Energy: Uplifting melodies to wake up the brain. Increases Focus: Removes drowsiness and sharpens the mind. Stress Relief: Starts the day with gratitude rather than rushing. SUPPORT THE CHANNEL: If this music helps you have a better morning, please Like, Comment "Good Morning", and Subscribe to our community. ⚠️ Disclaimer: This video is for relaxation and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you are struggling with severe anxiety or depression, please consult a healthcare professional. Copyright & Credits 🎵 Music: Original composition by EssentialIndianSoulMeditation © Copyright 2025 EssentialIndianSoulMeditation. All rights reserved.