60 MIN FULL BODY WORKOUT WITH WEIGHTS & SLIDERS | Intense Barre Workout скачать в хорошем качестве

60 MIN FULL BODY WORKOUT WITH WEIGHTS & SLIDERS | Intense Barre Workout

Push your strength, tone your muscles, and burn calories with this intense 60-minute full-body barre workout using weights and sliders! Perfect for barre and Pilates enthusiasts, this follow-along session targets your arms, legs, glutes, core, and posture while building endurance, stability, and flexibility. 💪 What you’ll get in this workout: Comprehensive full-body barre workout Weights and sliders to maximize resistance and toning Exercises that challenge strength, balance, and flexibility Follow-along format—perfect for home or studio workouts 📌 Why you’ll love it: Sculpt and strengthen your entire body Improve core strength, posture, and overall stability Long, effective workout for serious results ✨ Remember to: Subscribe for more barre & Pilates follow-along workouts Hit the bell icon to never miss a new workout Like, comment, and share with friends who love barre workouts! #BarreWorkout #FullBodyWorkout #WeightsWorkout #SlidersWorkout #PilatesWorkout #AtHomeWorkout #IntenseWorkout #60MinuteWorkout #StrengthAndToning Check out the FitLara Online Studio for Full Body Workouts and more :) https://watch.fitlara.com 👉👉👉 Chapters 👈 👈👈 00:00 Warm Up 05:54 Standing Barre Flow Choreography 19:23 Focus: Upper Body with Weights 29:39 Barre Workout with Sliders & Weights 44:54 Ab Finisher 52:41 Stretching 👉👉👉 Social Media & Website 👈 👈👈 ONLINE STUDIO: https://watch.fitlara.com INSTAGRAM: @fitlara_barrepilates TIKTOK:@fitlara_barrepilates Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not. Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise. We recommend that you contact your family physician before performing any exercise or workout.