健康月壇｜瞭解精神健康問題 讓內心世界更平衡 CHAMP | Mental Health скачать в хорошем качестве

健康月壇｜瞭解精神健康問題 讓內心世界更平衡 CHAMP | Mental Health

在快節奏的生活中，精神健康問題越來越普遍。您是否曾感到情緒低落、壓力過大、甚至對生活失去興趣？本期視頻，亞美醫師協會成員、心理治療師梁靜心將分享如何促進和保持精神健康、以及發現問題時可如何尋求幫助。 Mental health issues are becoming more prevalent in our fast-paced lifestyles. Have you ever felt depressed, stressed, or have even lost interest in life? In this video, CAIPA psychotherapist Ching Sum Leung discusses tips to promote and maintain mental health wellness and how to seek help if you identify a problem. 00:00 精神健康 01:12 什麼是精神健康 01:30 影響精神健康的因素 01:58 促進精神健康的方法 02:39 如何察覺精神健康問題 03:16 何時應尋求醫生幫助 04:05 精神失衡導致的疾病 06:45 心理治療的步驟 07:08 保持精神健康的建議 CAIPA 亞美醫師協會： https://www.caipa.com https://www.caipa.com/healthwellness/... Sponsored by: @AffinitybyMolina @MJHS01 #精神健康 #情緒管理 #精神失衡 #心理健康建議 #心理治療 #mentalhealth #depression #CAIPA #anxiety #wellness #therapy #psychiatry #psychology ------------------------------------------------------------------------------------------------------------------------------------------------------------ 「 健康月壇」活動由亞美醫師協會聯合頂尖醫生和社區合作夥伴共同舉辦，幫助提高華裔社區民眾的健康意識，同時加強預防保健。 我們每月將關注 1至2 個不同的健康主題，並將通過以下方式為您呈現： 健康文章手冊或宣傳頁 網絡健康講座及視頻會議 亞美醫師協會網站和社交媒體 CHAMP brings medical experts and community partners to help raise health awareness among the communities and patient populations we serve while improving preventative care. Each month, we will focus on specific HEALTH TOPICS which will be published/released via: Informational brochures or articles Virtual health sessions and Zoom meetings CAIPA website and social media ------------------------------------------------------------------------------------------------------------------------------------------------------------- CAIPA (Coalition of Asian-American IPA) is one of the most successful independent practice associations in Greater New York with over 1200 private practice providers, covering over 70 specialties. Our provider network currently provides medical services and care to about half a million patients population in the Asian community. At CAIPA, our mission has always been to unite the top health professionals to deliver culturally sensitive and quality care, utilizing the most cost-effective approach. CAIPA (亞美醫師協會) 是大紐約最成功的獨立醫師協會之一, 擁有 1, 200多家私營醫生診所, 涵蓋70多個專科。我們的醫生網路目前在亞裔社區為約50萬病人提供醫療服務和護理。我們的使命始終是團結頂尖的衛生專業人員, 利用最具成本效益的方法, 提供高質素的護理服務。 Please visit us at: https://www.caipa.com/ https://www.caipafoundation.org/