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We each are capable of feeling extremely negative emotions regarding our fellow humans, whether they are our in-laws, our biological family, a stranger, or an opposing political party. No one is exempt from this struggle and no one is exempt from potentially being the object of our hatred, contempt or disgust. So what are we to do? Do we just suck it up and suppress our awful feelings for the sake of a pseudo-peace, or do unleash our wrath, consequences be damned? Is there a third way, a path toward true healing? ~About~ I'm Sean Slevin, a Licensed Professional Counselor, Licensed Marriage and Family Therapist and a Certified Sensorimotor Psychotherapist. I love engaging with questions about life, relationships and being human. If you have a question for Ask Sean you can send it anonymously at: https://AskSean.org ~Resources~ Obviously, I cannot know if a given book or resource is right for you, so please use your own judgment. But the following relate to some of the themes I touch on in this video: —Forgiveness Blog Posts and Videos: https://mft.cc/b836 https://mft.cc/b845 https://mft.cc/b848 https://mft.cc/b851 —Owning Your Own Shadow: Understanding the Dark Side of the Psyche, by Robert A. Johnson https://mft.cc/bk/0062507540 —Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up, by James Hollis https://mft.cc/bk/1592402070 —The Soul of Shame: Retelling the Stories We Believe About Ourselves, by Curt Thompson https://mft.cc/bk/0830844333 —Bold Love, by Dan B. Allender and Tremper Longman III https://mft.cc/bk/0891097031 —Wrestling with God: Finding Hope and Meaning in Our Daily Struggles to Be Human, by Ronald Rolheiser https://mft.cc/bk/0804139474 —It’s Not Easy to Forgive (Quote): https://mft.cc/resources/quotes-etc/1... Resources, Books, Quizzes, etc.: https://mft.cc/resources If you are in need of a counselor I've written a guide to assist you in choosing a counselor and evaluating if they are a good fit for you: https://mft.cc/choosecounselor Affiliate Disclosure: When you buy through links to Amazon, etc. provided here (or on my website) I may receive a commission on your purchase (at no cost to you). ~Like, Share and Subscribe to Help Others Discover Ask Sean~ If you found this video helpful you can facilitate more people encountering Ask Sean by Liking this video, Subscribing to the channel, and Sharing this video/channel with others. Below is an easy-to-share address that redirects to the channel: https://AskSean.org/YouTube #AskSeanSlevin #faceyouremotions #ownyourfeelings #intenseemotions #emotions #feelings #hate #contempt #disgust #sorrow #pain #selfish #selfishness #inlaws #relationships #family #politics #healingjourney #AskSeanSlevinTherapist #AskSeanSlevinCounselor