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5 practices for improving Self-esteem & Self-love.

This video is about how to improve your self-esteem, self-love, and self-respect. Through self-love we can manifest anything because our outer world is a reflection or mirror of our inner world. Through the law of attraction what we manifest is dependent on what frequencies we project into the world, i.e. the way we feel and how much we love ourselves. Self-love is the one and only way to be happy, because there is no such thing as being happy without loving yourself, having a healthy self-esteem, and feeling confident within. This video teaches 5 practices on how to be confident, grow your self-esteem, cultivate self-love, and become your dream person. Building self-confidence | Improving self-esteem | Boosting self-confidence | Confidence exercises | Self-esteem tips | Increasing self-confidence | Developing self-esteem | Building self-esteem and confidence | Self-confidence hacks | Self-esteem affirmations | Overcoming low self-esteem | Self-confidence techniques | Self-esteem psychology | Confidence mindset | Self-esteem exercises | Self-confidence motivation | Building self-belief | Self-esteem and self-worth | Self-confidence in social situations | Building confidence and self-esteem for women/men/teens. 0:00 - Intro 02:03 - Why are we not born loving ourselves? 04:00 - 5 practices to grow your self-esteem 04:05 - 1. Self-respect 06:32 - 2. Only do things that feel good to you 08:20 - 3. Talk to yourself in the mirror 10:41 - 4. No more self-criticism 12:45 - 5. You decide what people think about you In this video, I explain how the law of attraction really works and how to use it to manifest anything you desire. I provide a three-step manifestation process and elucidate the science behind manifestation, which is rooted in quantum physics and psychology when you consider the manifestation of emotions as frequencies and try to change your belief system and your subconscious mind. I also explain why things sometimes don’t come into your life when you really want them to, or when you crave them deeply, and how to overcome this. I plan to make many more videos on how to actually practically manifest things into your life, including how to take action or how to actually receive your desire, cultivate self-love, understand your mind, quiet the mind, live in the present moment, embody healthy feminine or masculine energy, create healthy relationships, and so much more… ▶️SUBSCRIBE if you want to know more on CREATING YOUR DESIRED REALITY💫backed by scientific research👩🏽‍💻. HERE TO HELP YOU LIVE YOUR BEST LIFE🤗. 👩🏽‍💻ABOUT ME: I am a 24 y/o PhD student in Chemical Engineering (University of Cambridge, UK) who also studies the Law of Attraction, Human Psychology, Spirituality, and Quantum Psychics in her free time. These fields are actually all intertwined and on this channel I will show you how these play into manifesting anything you desire. But more importantly: how to LIVE YOUR BEST LIFE🔥and CREATE YOUR DESIRED REALITY🌍 Join me on this journey and become the best version of you🫶🏽 🔗 LINKS TO GEAR: 📷Camera https://www.amazon.co.uk/dp/B08XMPGL7... 🎤Microphone https://www.amazon.co.uk/dp/B00CAE8PM... 💡Studio Lighting https://www.amazon.co.uk/dp/B08DNMGNR... 🔦Tripod https://www.amazon.co.uk/dp/B0791649C... Commision earned. #selflovejourney #selflove #selfdevelopment #selfesteem #selfcare #psychology #lawofattraction #manifestation #growthmindset #selflovepractices #mentalhealth #personaldevelopment #shorts #growth