They LIED About Menopause - Here’s What You NEED to Know! with Tamsen Fadal скачать в хорошем качестве

They LIED About Menopause - Here’s What You NEED to Know! with Tamsen Fadal

Why do women still struggle with menopause symptoms in silence? Why is there still so little research and so much misinformation about women's health? In this episode, Tamsen Fadal - Emmy award-winning journalist, author, and passionate advocate for women’s health - shares her personal journey through perimenopause and menopause. She opens up about dealing with brain fog, anxiety, and sleepless nights, and why she left a successful 30-year career in journalism to change the conversation around menopause and midlife. From the inspiration behind her PBS documentary The M Factor to her new book How to Menopause, Tamsen dives deep into: The healthcare gaps in women’s hormone care The stigma of aging in the workplace The importance of community, advocacy, and personalized health care Whether HRT or natural remedies are right for you Why midlife is not a crisis—it’s a new beginning If you or someone you love is going through menopause or perimenopause, this episode is a must-watch for navigating the changes, understanding your options, and learning how to reclaim your health and confidence. Listen in and discover why menopause is NOT just a women’s issue, but a societal and cultural one we all need to talk about. Thank you to our sponsor Timeline: https://timeline.com/DRTAZ CHAPTERS 00:00 - The Silent Struggle: Why Women Are Left in the Dark 01:34 - What Led Tamsen to Focus on Menopause & Midlife Health? 06:38 - The Rise of the Menopause Movement & Why It Matters 14:00 - Why Menopause is NOT Just a Women's Issue 21:30 - The Workplace & Menopause: What Needs to Change 25:44 - The Power of Community in Midlife & Beyond 30:15 - Tamsen Fadal’s Book: How to Menopause 📚 About Tamsen Fadal With 4M+ followers and 50M monthly social media views, Tamsen is the trusted voice behind The M Factor and the upcoming book How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before. Her mission? To help women everywhere shred the stigma, access better care, and reclaim their power in midlife and beyond. 🔎 Topics People Search That This Episode Covers: How to know if you’re going through menopause What is perimenopause and how long does it last? What are the symptoms of hormone imbalance? Is hormone replacement therapy (HRT) safe? Can I manage menopause symptoms naturally? Why is menopause still taboo? Menopause in the workplace: What needs to change? What is Tamsen Fadal’s How to Menopause about? #Menopause #WomensHealth #HormoneHealth #MidlifeSupport #HotFlashes #Anxiety #BrainFog #HormoneTherapy #HRT #Perimenopause #ReclaimYourHealth #NaturalRemedies #MenopauseAwareness #TamsenFadal #DrTazPodcast Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast:    / @drtazmd   Follow Dr. Taz on Instagram:   / drtazmd     / liveholplus   Join the conversation on X: https://x.com/@drtazmd TikTok:   / drtazmd   Facebook:   / drtazmd   Connect with Tamsen Fadal: https://www.tamsenfadal.com/   / tamsenfadal   Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+