" A Healthy Mind Creates a Healthy Body | Change your Habits, Change your Life ." скачать в хорошем качестве

" A Healthy Mind Creates a Healthy Body | Change your Habits, Change your Life ."

A peaceful mind is the real foundation of a healthy body . No matter how good your food is, you cannot stay healthy if your mind remains disturbed . This video shares a simple message: When the mind is balanced , the body becomes strong . In this video , we talk about improving our daily habits to keep the mind healthy : Avoid criticism , gossip, and negativity Stop lying and avoid jealousy . Speak and think for the welfare of everyone . Strengthen your inner peace through good action . When the mind is stable , the entire life becomes healthier ,happier , and more meaningful . Watch the full video and bring real wellness into your life . Nirogi Kaya _ Your journey toward true health begins with your mind . #healthymindhealthybody #mentalhealthmatters #positivethinking #goodhabit #mindfullness #innerpeace #WellnessJourny #HealthyLifestyle