N-Acetylcysteine (NAC): A Comprehensive Breakdown скачать в хорошем качестве

N-Acetylcysteine (NAC): A Comprehensive Breakdown

In this video, I break down N-acetylcysteine (NAC)—what it is, how it works, and why it’s used both clinically and as a supplement. We cover NAC’s mechanism of action, including its role in glutathione synthesis, antioxidant defense, inflammation modulation, and effects on the brain and mitochondria. I also discuss evidence-based benefits, established clinical uses (including acetaminophen toxicity and pulmonary disease), common dosing strategies, and potential risks or downsides you should be aware of before using NAC. This is a science-focused, no-hype breakdown designed for anyone interested in health optimization, longevity, cognition, and performance medicine. Topics covered: What NAC is and how it works Glutathione, oxidative stress, and inflammation Clinical uses of NAC Supplement dosing & timing Potential side effects and risks #NAC #NAcetylcysteine #Glutathione #Longevity #HealthOptimization #BrainHealth #OxidativeStress #Inflammation #PerformanceMedicine #ClinicalMedicine #Pharmacology #MedicalEducation #Biohacking #LongevityScience #SupplementsScience