The BEST Barbell Complex to Burn Fat скачать в хорошем качестве

The BEST Barbell Complex to Burn Fat

Do you want that elevated heart rate, but hate cardio? Give this barbell complex a go! ► Shop MAN Sports' supplements: https://mansports.com/shop ► Learn how to create your diet plan: https://bit.ly/3cOKMIr ► Download the MAN Sports app: https://apple.co/2LIXpZD Join us as MAN Sports athlete Derek Owens takes you through a quick barbell complex to get that heart rate pumping. This is a quick exercise that will only take 20 minutes and is perfect for burning that extra fat. Breakdown: Perform as many times as possible in a 20 minute timeframe. 1 - 10 bent over rows 2 - 1 clean followed by 10 overhead presses 3 - 10 back squats 4 - 10 burpee over bars Give this workout a try, and don't forget to comment how you did! #MANSports #DerekOwens #BarbellComplex #BodyBuilding #Strongman #PowerLift #Trainer #Fitness ========================================­===== | Follow Us | ► Instagram:   / mansports   ► YouTube:    / mansport.  . ► Facebook:   / mansportsinc.  . ► Twitter:   / mansportsinc   ► Pinterest:   / mansportsin.  . ► Derek on IG:   / derek_k_o   We aren’t just another supplement company. We’re the innovators. The outside the box thinkers. The dreamers. The industry changers. But most of all, we just don’t want to be boring.