How to declutter your brain with brain dump? - Rajan Singh (ex-IPS/IITK) скачать в хорошем качестве

How to declutter your brain with brain dump? - Rajan Singh (ex-IPS/IITK)

Download our free guide - "1 Year Roadmap to Transform Your Life" 👉 https://habitstrong.ck.page/oneyearplan We are usually unable to get a certain piece of work done because our mind is stuck on something else or is wandering aimlessly. In this video I talk about brain dump, and how we can declutter our mind to allow it to focus on more important things. Looking to escape the digital rut and build better habits? You can sign up for our 28-day bootcamps — https://habitstrong.com/ 00:00 Introduction 01:39 Why does this happen? 04:09 The Zeigarnik Effect 05:09 The Solution 08:17 When to do it 09:00 Conclusion Contact us on WhatsApp: ✅ https://wa.me/+916238021693?text=Hi Subscribe to my fortnightly newsletter where I share lessons from my life and career: ✅ https://www.habitstrong.com/newsletter Follow me on ✅ Instagram -   / rajansingh_me   ✅ Linkedin —   / rajansingh96   Join our Telegram group for priority access to free events ✅ https://t.me/habitstrongcommunity Read more about personal improvement, productivity, motivation ✅ https://www.habitstrong.com/blog/ Sign up for our habit-building bootcamps — https://habitstrong.com/