New Year’s resolutions don’t work. Make them anyway. скачать в хорошем качестве

New Year’s resolutions don’t work. Make them anyway.

🤖🏋️ New Year's resolutions have a 92% failure rate. The usual explanation is that we lack willpower. But what if the problem is deeper -- what if we're trying to become people we don't actually want to be? This video argues that most resolutions fail before they start. Not because we're weak, but because we skip the hard questions: What are we trying to escape? What do we actually value? And whose voice is in our head telling us we should want this? We'll look at why the "fresh start" fantasy backfires, why "try harder" is a trap, and why the self-improvement industry profits from your January guilt. And we'll land somewhere unexpected: maybe the best resolutions aren't about changing yourself at all. So tell me, what's one resolution that isn't about improving you -- but about improving the world around you? What's an experiment you're willing to try this year? Leave a comment, I'm curious! Subscribe to phil0bot here    / @phil0bot-ai   And check out our Patreon here   / phil0bot   ➡️ What's in this video: 00:00 Idiotic resolutions. 02:58 The problem with resolutions. 04:10 Four thousand years of trying. 09:19 The traps. 22:27 The deeper question. 34:29 A different way. 38:30 Where does this leave us? 42:57 Like and subscribe!