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This description is structured to hit keywords like "Cognitive Ease," "Anxiety," and "Flow State" to help the algorithm understand the content. Do you have a song you’ve played over 100 times? It’s not just an obsession. Psychology says looping music reveals hidden traits about your emotional stability, focus, and personality. In this video, we decode the behavior of people who listen to the same song on repeat. While others might find it annoying, for you, it triggers a phenomenon known as "Cognitive Ease." From the "Mere Exposure Effect" to entering a "Flow State," we explore why your brain craves the predictability of a familiar track. If you use music to cope with anxiety, focus on deep work, or process heavy emotions, you aren't alone. This habit is linked to high empathy, High Sensitivity (HSP), and a unique way of regulating emotions [Call to Action] 👇 What song is stuck on your loop right now? Drop the title in the comments below! 👇 Subscribe for more psychology facts about your daily habits: / @thepsychologyclarity #Psychology #Music #HumanBehavior #MentalHealth #FlowState #PersonalityTraits