5 Low-Energy Habits That Improve My Life скачать в хорошем качестве

5 Low-Energy Habits That Improve My Life

Some of my favorite habits aren't the impressive ones. They are the little ones that help me stabilize and balance my day. Here are 5 low-energy habits that calm my mind and improve my life. I rely on these more than one might think and in this video, I discuss exactly what they are and how they affect me. Many of these habits revolve around slowing down during certain parts of the day. There's a time for pushing hard and a time for pulling back, we just need the awareness to know when to do each. If you find yourself felling like you never slow down, these habits are for you. Feedback? Send it here! - https://tinyurl.com/2dv8kemn 👇 Ways you can help support this channel's content 👇 1-month free skillshare - https://skl.sh/3psK0sG Here I answer any question that is asked - asqme.com/@austinschrock Patreon - patreon.com/austinschrock 👆Ways you can help support this channel's content 👆 Website - https://www.austinschrock.com/ Newsletter - https://tinyurl.com/ydzhnhy5 Mind Castle Podcast - https://spoti.fi/3ptCzla My gear: https://kit.co/AustinXrepto (Scribd) Free Month of Unlimited Audio Books - https://www.scribd.com/g/5p1h4u Follow me on GoodReads to see what I'm reading - https://bit.ly/3XgOYbE Thanks for stopping by my channel where we focus our energy on self-improvement, productivity, and making the best possible versions of ourselves. Obviously, this is not attainable, which is kind of the point. Never stop growing and improving. Most of what we cover are personal lessons that I have learned, as I don't have the authority to speak for others, but just my personal experiences. Below we have a discord server where you can message me, there is my gear, and also my website. Thanks again for watching! #productivity #selfhelp #selfimprovement #personaldevelopment I love it when people contact me! You can do that through any of my social media, or through email on my website. Follow me here Instagram-https://bit.ly/2uZIBjA Twitter-  / austin__schrock   Did I forget anything?