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Chit- Chat and Quick Easy Dinner

Hello friends! Welcome to another vlog. Today, join me while I prepare an easy, quick lunch or dinner meal while I am a conversstate about what's been happening in my world. My channel is about lifestyle, health, and life in your 50s! I share content that helps with maintaining a steady weight and menopause losing weight as well as personal journey to getting back to a good place in health. Today's meal: Half a bag of XL Shrimp sauteed in Country Crock vegan butter with sliced cucumbers, tomatoes, baby spinach, and kale mix top with black beansSkinnygirl Raspberry Vinaigrette dressing. Snack: Greek yogurt, top with granola chunks and blueberries and a light drizzle of honey. Thank you for taking the time to view my vlogs if you enjoy this content. Subscribe like and share and stay tuned for the workouts I'm implementing to improve overall at this stage of life.