The Ultimate Guide to Training Athletes (In 13 minutes) скачать в хорошем качестве

The Ultimate Guide to Training Athletes (In 13 minutes)

Watch the Hip Mobility Masterclass: https://www.themovementsystem.com/opt... Continuing Education Courses: (NSCA CEU Approved) Program Design 101: https://www.themovementsystem.com/pro... Movement Assessment 101: https://www.themovementsystem.com/mov... 00:00 Intro 00:45 Essential Exercise Science Knowledge 01:24 Genetic Aspects of Sports Performance 02:06 Energy Production 03:06 Pillar 1: Athlete Assessment 05:34 Pillar 2: Training 10:53 Pillar 3: Recovery Studying for the CSCS Exam? Click here to Join the CSCS Study Group on Facebook!   / 2415992685342170   Pass the CSCS Exam in 90 Days with The Movement System CSCS Study Course: https://www.themovementsystem.com/str... CSCS Practice Test: https://www.themovementsystem.com/off... Free Stuff: Free Strength and Conditioning Program Template: https://www.themovementsystem.com/pl/... Free 7 Day Strength and Hypertrophy Program: https://www.themovementsystem.com/Str... 5 step Guide to Writing a Strength and Conditioning Program: https://the-movement-system.mykajabi.... Strength and Conditioning Programs: 7 Day Free Trial of The Movement System Hybrid Athlete Training Team: https://marketplace.trainheroic.com/w... 12 Week Vertical Jump Program: https://marketplace.trainheroic.com/w... 12 Week Strength and Hypertrophy Program: https://marketplace.trainheroic.com/w... Affiliates: Legion Athletics (20% OFF with Code: MOVEMENT): https://legionathletics.rfrl.co/9j4dv Vitruve Velocity Based Training (10% OFF with code MOVEMENT): https://shop.vitruve.fit/discount/mov... Amazon products we recommend: https://www.amazon.com/shop/themoveme... Book Recommendations: https://www.amazon.com/shop/themoveme... Disclaimers: Information contained in this video or otherwise provided by The Movement System is for educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals. Always consult with a medical professional before making changes to your exercise routine. This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association. ✅ Let's Connect: 🧠 Website: www.themovementsystem.com 📱 Instagram:   / themovementsystem   🎙️ Podcast: https://open.spotify.com/show/4VgQ8cx...