The Trust Trap: Why You Don’t Trust Others (or Yourself) скачать в хорошем качестве

The Trust Trap: Why You Don’t Trust Others (or Yourself)

Trust issues don’t appear overnight. They slowly grow from past experiences, emotional wounds, and moments where you learned that trusting felt unsafe. In this episode of the Mental Traps Series, we dive deep into The Trust & Self-Doubt Trap — a hidden psychological pattern that makes you question people’s intentions, doubt your own decisions, and struggle to feel secure in relationships. In this video, you’ll discover: • Why trust feels so hard • The roots of the trust & self-doubt trap • Signs you may be stuck in this pattern • How distrust affects your relationships and daily life • Practical steps to rebuild trust in yourself and others If you often feel guarded, emotionally distant, or afraid of being hurt, this episode will help you understand why — and show you how healing can begin. 🎥 Next episode: The Abandonment Trap Don’t forget to like, subscribe, and turn on notifications for more deep psychological insights. ⏱️ Chapters 00:00 – Introduction: Why Trust Feels So Hard 00:57 – The Roots of the Trust & Self-Doubt Trap 02:05 – Signs You’re Stuck in the Trust & Self-Doubt Trap 03:21 – How the Trust & Self-Doubt Trap Is Affecting Your Life 04:37 – Practical Steps to Break the Trust & Self-Doubt Trap 06:24 – Summary & Emotional Closing Message 07:34 – Final Thoughts & Outro