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In this video, I share my personal story of living with multiple sclerosis (MS), a disease that affects the central nervous system and causes various symptoms such as fatigue, pain, vision problems, and mobility issues. I also show how I use virtual reality (VR) to exercise and have fun, despite the challenges of MS. VR is a technology that creates an immersive and interactive environment that simulates reality or fantasy. I demonstrate some of the VR games and activities that I enjoy, such as boxing, kung fu, and exploring different worlds. I use a standing wheelchair to support me while I play, which helps me improve my balance, strength, and endurance. I also explain how VR helps me cope with the emotional and mental aspects of MS, such as depression, anxiety, and isolation. VR provides me with a sense of achievement, social connection, and escapism. I hope this video inspires and educates others who are living with MS or other chronic conditions, as well as anyone who is interested in VR and its benefits. Please like, comment, and subscribe if you enjoyed this video. Thank you for watching!