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Abgoosht, also known as Dizi, is a traditional Persian stew with a special place in Iranian cuisine. This hearty and flavorful dish is commonly enjoyed during the colder months for its warmth and richness. The name "Abgoosht" translates to "meat broth," reflecting its primary components. Typically, abgoosht consists of lamb, chickpeas, white beans, potatoes, tomatoes, and various spices such as turmeric, cinnamon, and dried lime (limoo amani). The stew is slow-cooked to perfection, allowing the flavors to meld together and the meat to become tender and succulent. The preparation of abgoosht begins with soaking chickpeas and white beans overnight to ensure they cook thoroughly. The lamb, preferably bone-in for added flavor, is browned with onions and spices in a large pot. Potatoes, tomatoes, soaked beans, and chickpeas are added. The mixture is covered with water and simmered for several hours until all ingredients are tender. A distinctive aspect of serving abgoosht involves separating the broth from the solid ingredients. The broth is enjoyed as a soup, while the remaining ingredients are mashed together, often with flatbread, to create a thick paste called "goosht koobideh." This unique method of serving makes abgoosht a communal and interactive meal, deeply rooted in Persian culinary traditions. This video is also related to: dizi Abgosht Persian food Persian Bread Iran food food in Iran Persian recipe how to make Dizi from scratch رستوران ناصر خان طرشت دیزی سرای ناصرخان میدان آزادی بلوار صالحی خیابان طرشت شمالی پلاک 29 location https://maps.app.goo.gl/Sz6Cgh5tJ1gb3... دیزی آبگوشت غذای ایرانی پختن آبگوشت پختن دیزی ایران تهران آموزش آشپزی Chapters: 0:00 intro 0:18 Cooking Abgoosht 01:45 Iranian omelette 02:43 step2 Cooking Abgoosht 03:22 fried eggs 03:52 onion for Abgoosht 04:44 Sausage and eggs 05:25 potato for Abgoosht 08:23 serving Persian foods 11:18 serving Abgoosht 12:44 eating Abgoosht