Cramming vs. INTEGRATION: The Secret to Long-Term Memory скачать в хорошем качестве

Cramming vs. INTEGRATION: The Secret to Long-Term Memory

Have you ever studied for hours only to feel like the information vanished a day later? You might be trapped in the "Illusion of Knowing." ​In this video, we dive into the neuroscience of memory. When we rely on rote learning, we only engage the posterior region of the brain—acting like volatile RAM. To truly "install" knowledge, we must force data forward to the prefrontal cortex through cognitive friction. In this Short, you’ll learn: Why shallow learning creates a "temporary echo" in the brain. The difference between basic comprehension and synaptic consolidation. How to use cognitive friction (teaching/applying) to hardwire neural circuits. Moving from brittle knowledge to executable wisdom requires more than just reading; it requires a metabolic shift in how your neurons signal. ​ ​About the Channel: Prof. R. Joseph Ponniah explores the intersection of neuroscience, linguistics, and the mechanics of deep learning to help students and professionals optimize their cognitive reserve. ​#Neuroscience #Learning #Memory #CognitiveScience #StudyTips #PrefrontalCortex #ProfRJosephPonniah #Education #BrainHealth