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Wondering if zinc supplements or lozenges are worth it? Dr. Tod Cooperman breaks down the essential facts about zinc, including its potential to reduce cold symptoms and treat deficiencies. Learn how to use zinc effectively, avoid risks of overuse, and save money by choosing the right products. In this video, we cover: When to use zinc lozenges vs. zinc pills The best forms of zinc for colds (zinc gluconate or acetate) How much zinc is safe to take and for how long Common causes of zinc deficiency Surprising test results: products with too much zinc and shocking price differences Why meat is one of the best sources of zinc Check out the full report on zinc lozenges and supplements, including detailed test results, safety info, and our Top Picks: https://bit.ly/3VMuLeB. Don’t forget to like, comment, and subscribe for more expert reviews of vitamins and supplements. Become a ConsumerLab.com member today at https://bit.ly/3GrInUl for instant access to over 1,400 product reviews, exclusive test results, and expert answers on supplements and natural products you won't find anywhere else. Not ready to join? Sign up for our FREE newsletter at https://bit.ly/3TaHozw. #zinc #zincbenefits #zincreviews