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Check out my website: https://www.daveskitchenmarket.com For business inquiries: dave@thestation.io These Keto Irish Soda Bread Muffins are soft, buttery, and taste just like traditional soda bread — but without the carbs! Perfect for breakfast, snacks, or to pair with a cozy Irish stew. This upgraded recipe includes cottage cheese for moisture and structure, and they bake up golden with a beautiful “X” on top. No grains, no gluten, just pure keto comfort. 👇 FULL RECIPE & MACROS BELOW 👇 ✅ Makes 12 muffins ✅ Only 2.3g net carbs each ✅ No yeast, no fuss! 🥣 Ingredients: Dry: 2 cups almond flour 2 tbsp coconut flour 2 tsp baking soda 1 tsp salt 2 tsp allulose (optional, helps with browning) 2 tsp caraway seeds (optional, for traditional flavor) Wet: 2 large eggs 2/3 cup sour cream 1/2 cup blended cottage cheese (blend until smooth) 2 tsp apple cider vinegar 4 tbsp melted butter 1/4 cup unsweetened almond milk 👨🍳 Instructions: Preheat oven to 375°F (190°C). Grease a 12-cup muffin tin and place it in the oven to preheat (optional for crispier bottoms). In a large bowl, mix all dry ingredients. In another bowl, whisk wet ingredients until smooth and creamy. Combine wet and dry ingredients. Mix just until combined — do not overmix. Spoon evenly into the prepared muffin tin. Optional: halfway through baking, score an "X" on the tops with a greased knife for traditional soda bread look. Bake for 18–22 minutes, or until golden brown and firm to the touch. Brush with melted butter and let cool for 5–10 minutes before removing. 📊 Macros (Per Muffin, Approximate): Calories: 155 Fat: 12g Protein: 6g Total Carbs: 4g Fiber: 1.7g Net Carbs: 2.3g 🧈 Serve with butter, alongside keto soup, or just warm with coffee. 💬 Drop a comment if you make these — and tag me if you post them! Don’t forget to LIKE 👍 this video and SUBSCRIBE 🔔 for more easy and insanely good keto recipes every week. #keto #ketorecipes #lowcarb #irishsodabread #ketobread #glutenfree #ketobaking #grainfree Disclaimer: Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.