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Athletic IQ & Mental Performance | Dr. Scott Goldman on Peak Mindset

How do elite athletes make split-second decisions under pressure? Dr. Scott Goldman, creator of Athletic IQ, shares how mental agility separates good athletes from great ones and how decision-making training transforms sports performance. What You’ll Learn in This Episode: ● What separates elite performers from the rest ● How to train your brain for high-pressure situations ● Why Athletic IQ matters in sports and leadership ● The science behind decision-making and mental toughness Timestamps: (00:00) Winning Edge: The Power of Athletic IQ (00:37) Scott’s Journey into Sports Psychology (05:59) The Challenges of Collegiate Sports Psychology (08:07) Understanding the Role of Psychology in Sports (21:39) The Creation and Impact of AIQ (36:53) How Cognitive Skills Shape Sports Performance (38:45) Anticipation and Split-Second Decision-Making (43:44) Handling Pressure Through Mental Preparation (45:28) Mental Performance vs. Emotional Resilience (49:58) AIQ’s Expansion Beyond Team Sports (56:31) The Role of Speed in Decision-Making (01:04:16) Coaching Strategies and Everyday Mental Training (01:06:25) Lightning Round: Quickfire Questions (01:14:40) Final Thoughts and Takeaways 📌 Watch More Episodes: Entire Video Episodes Playlist:    / @prezerosportstalk   📲 Stay Connected with Pre-Zero Sports Talk: Twitter/X →   / prezerost   Instagram →   / prezerosportstalk   YouTube → Subscribe & Watch Full Episodes LinkedIn →   / pre-zero-sports-talk-podcast-show   TikTok →   / prezerosportstalk   🎧 Prefer audio? Listen to the podcast here: YouTube:    • Podcast | Audio-Only Episodes   Podcast Website: https://prezerosportstalk.com/podcast... Spotify: https://open.spotify.com/show/4EGQpw2... Apple Podcasts: https://podcasts.apple.com/se/podcast... SoundCloud:   / 6ozae   Amazon Music: https://music.amazon.com/podcasts/cf5... 📢 Support Our Mission: Help bring more impactful conversations to life. Donate Here: https://prezerosportstalk.com/donate/ 🔔 Subscribe for more insights on sports, leadership, community, conservation, and performance.