Arm Bar Finish While Being Stacked 🦊 S:7-Ep:9 скачать в хорошем качестве

Arm Bar Finish While Being Stacked 🦊 S:7-Ep:9

Like,Share & Subscribe 👊 _____________________ 0:00 Intro 1:00 Philosophy Follow Up On A Failed Submission 2:30 Details For Setting Up Arm Bar 3:00 Inverting To Finish Arm Bar 7:00 Preventing Darce From Bottom Open Guard 11:08 Single Leg X For MMA 13:24 Perpendicular Guard For MMA Keep up learning visually - LIVE online class on YouTube EVERY Friday 10:30AM Eastern Time Silver Fox Brazilian Jiu-Jitsu (BJJ) Global Academy instructional platform. Taught by Karel (“Silver Fox”) Pravec, 5th degree Black Belt under legendary Renzo Gracie: 🦊 world class instruction & tips 🦊 live online classes For information on our Academy in Northern NJ or Free Introductory Class 👉 (201) 398-6032 or www.SilverFoxBJJ.com For more detailed & personalized ONLINE Instruction 👉 https://silverfoxbjj.com/getapp *********************************** Twitter:   / silverfoxbjj   Instagram:   / silverfoxbjj   Facebook:   / silverfoxbjj   Academy Website: https://SilverfoxBJJ.com Academy Phone: 201-398-6032 Book: http://fluidbjj.com/ Video Series: https://www.digitsu.com/fluid-bjj-by-... *********************************** #bjjtechnique #bjj #jiujitsu #submission #grappling #armbar #openguard #armlock #guardpass #bjjsweep #nogijiujitsu #jiujitsutechnique #brazilianjiujitsu #splitguard #bjjsubmissions #guardpassing #nogi