DAY IN MY LIFE | gut health protocols, grounding, skincare, workout скачать в хорошем качестве

DAY IN MY LIFE | gut health protocols, grounding, skincare, workout

Subscribe to my newsletter: https://shop.shaynaskitchen.com/accou... Get Off Your Acid: http://www.getoffyouracid.com/discoun... Granola Mama Tallow Love Face Cream (USE CODE SHAYNA): https://www.granolamamaskincare.com/s... Hello, wonderful community! I'm thrilled to share one of my most requested videos with you: a day in the life of a health and wellness influencer and entrepreneur on the go. Join me as I navigate my gut health protocol (so essential while traveling), share my morning skincare routine, whip up my favorite morning matcha, and practice grounding and reformer Pilates. You'll also get a glimpse of a "Chef Shay" moment, some computer work, and my evening journaling and meditation routine. Ciao! For more information on my retreats: https://shaynaskitchen.com/wellness-r... Purchase my matcha and olive oil here: https://shop.shaynaskitchen.com/colle... Follow Shayna on Instagram:   / shaynateresetaylor   Follow Shayna on TikTok:   / shaynateresetaylor   Follow Shayna’s Kitchen on Instagram:   / shaynas.kitchen   Follow Bottle & Stone on Instagram:   / bottleandstone