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Summer is a time for fun, travel, and adventure—but if you struggle with dizziness or a vestibular disorder, it can also feel overwhelming. In this episode, we’re sharing practical tips to help you navigate the season with confidence. From managing heat sensitivity and staying hydrated to planning vestibular-friendly vacations and handling social events, we’ve got you covered. Don’t let dizziness dictate your summer—tune in and learn how to make the most of it while keeping your symptoms in check! This is not medical advice. This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. The information of this video, including but not limited to text, graphics, videos, images, and other materials are for informational purposes only. Reliance on the information on this video is solely at your own risk.