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TOP 3 Core Exercises for KIDS (Increase STRENGTH & Spine Safe)

Here are the TOP 3 Core Exercises for Kids. These 3 Core Exercises will Increase STRENGTH & Are Spine Safe. FREE 5-Minute Core Workout https://www.criticalbench.com/corewor... === No one wants to their kids to be unhealthy and weak... No core strength, low performance, droopy shoulders, hump back...not a pretty picture or a picture of health for that matter. These TOP 3 Core Exercises for KIDS are fun to do and will Increase Core STRENGTH & are Spine Safe. These are great for building up their midsection, back, neck and shoulder and chest muscles. Stand taller, play better, increase stamina improve posture and and have healthier muscles by doing these TOP 3 Core Exercises for KIDS. Strength Coach Brian Klepacki shows you how to do theseTOP 3 Core Exercises for KIDS to Increase STRENGTH. They are also Spine Safe. Do these yourself or have your kids do these for 2-3 sets and keep the reps relatively high, around 10-15 reps. #criticalbench #strongbydesign #strongcore === This Move Ages Your Spine http://www.criticalbench.com/growth/core FREE 5-Minute Core Workout https://www.criticalbench.com/corewor... Subscribe to Our Channel: http://www.youtube.com/subscription_c... Follow us on Instagram (@thecriticalbench):   / thecriticalbench