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At first sight swimming backstroke should be easy, but triathletes often struggle with it. In this video we show you how to swim backstroke well - but perhaps more importantly, it illustrates why you should. Yes, every triathlete should swim some backstroke. The best fins for training are Alpha Fins - they are light and float and the shape is ideal to improve foot strength and flexibility: To get your stroke rate up and at the right tempo you should consider using the Finis Tempo trainer. You can find it here: USA - https://amzn.to/2ENUOOn UK. - https://amzn.to/31VOb52 Get Michael Phelps Alpha fins here (USA):- https://bit.ly/AlphaFins1 (UK):- https://amzn.to/2Zv0vYZ We can derive a commission from some links we have. However, the price you pay for goods is exactly the same as you would had you not followed the link. For On-Line Coaching: http://www.swimmingcyclingrunning.com... For Free Session Plans: http://www. ::.com/sessionplans.html For Winter Training Camps in Cape Verde: http://www.swimmingcyclingrunning.com...