‘Iron Cowboy’ James Lawrence: Training for the Conquer 100 скачать в хорошем качестве

‘Iron Cowboy’ James Lawrence: Training for the Conquer 100

James Lawrence has completed what others thought as impossible — 50 full-distance triathlons in 50 states in 50 days, as well as other adventure races. However, the Conquer 100 challenge will be the biggest yet. It will involve 100 full-distance triathlons in 100 consecutive days. A full-distance triathlon is a 2.4-mile swim, 112-mile bike, and 26.2-mile run. In this video, the “Iron Cowboy” talks about the role that the swim spa plays in his training and recovery. The H2X Challenger 19D by Master Spas allows him to streamline his training, cutting out the drive to the pool, and prioritize recovery. For a challenge like the Conquer 100, all of the training pieces have to come together — swimming, biking, running, nutrition and recovery. Learn more about the H2X Challenger Series: https://www.h2xswimspa.com/swim-spas/... Follow us on social media! Facebook:   / masterspas   Instagram:   / masterspas   Blog: https://masterspas.com/blog #swimspa #triathlonrecovery #ironcowboy