EXTREME PUSH (Chest, Shoulders & Triceps) | Build Muscle with Resistance Bands | 32 Minutes скачать в хорошем качестве

EXTREME PUSH (Chest, Shoulders & Triceps) | Build Muscle with Resistance Bands | 32 Minutes

⭐️ GET MY FREE #CROCKFITAPP HERE!⁣ Free on Apple & Google App stores https://www.crockfitapp.com 👍 Don't forget to click LIKE & SUBSCRIBE ⁣ Hey team! Who's ready for an extreme push workout with resistance bands? This workout will help you to build muscle in your chest, shoulders and triceps. Set aside 32 minutes for some intense training. Don't forget to eat healthy, getting enough protein in to build muscle and recover well. For more workouts like this, click the link above to checkout my app. Let's GO! 👕GET MY #CROCKFIT CLOTHING HERE https://www.crockfitclothing.com 🍫 GET MY BULK SUPPLEMENTS: Use code CROCKFIT for discount (on non sale items) https://www.bulk.com/crockfit ⁣ 🔋 GET A FREE MONTH ON WHOOP: https://join.whoop.com/crockfit And then join the #CrockFitCommunity in the Whoop app using code - COMM-CRCKFT ✉️ JOIN MY EMAIL LIST! ⁣http://eepurl.com/hm0hbv ✅ MY LINKTREE TO EVERYTHING https://linktr.ee/AlexCrockford 00:00 Intro 00:38 Warm Up 02:19 Round 1 10:48 Round 2 19:55 Round 3 29:01 Finisher 31:20 Cool Down 33:11 Outro SONGS Get Something About You (ODESZA Remix) by Hayden James here https://lickd.lnk.to/Gvpcq8ID!Alex%20... License ID: E501B88LRoY Get this and other songs for your next YouTube video at https://lickd.co Get Numb (Joris Voorn Remix) by Elderbrook here https://lickd.lnk.to/dSN48vID!Alex%20... License ID: YNoJdaaavr4 Get this and other songs for your next YouTube video at https://lickd.co Get Would I Lie to You (Festival Mix) by David Guetta, Cedric Gervais, Chris Willis here https://lickd.lnk.to/oVpfAKID!Alex%20... License ID: YZgNE661PXE Get this and other songs for your next YouTube video at https://lickd.co Get 2 Phút Hơn (KAIZ Remix) by Pháo here https://lickd.lnk.to/secPlEID!Alex%20... License ID: p6eqjkk1E3n Get this and other songs for your next YouTube video at https://lickd.co Get Will We Talk? (MK Remix) by Sam Fender here https://lickd.lnk.to/QLbBOUID!Alex%20... License ID: Qy56qRRdGe8 Get this and other songs for your next YouTube video at https://lickd.co Get Alien Boy (Big Data Remix) by Oliver Tree here https://lickd.lnk.to/hBcoi2ID!Alex%20... License ID: BJVNP11xMkW Get this and other songs for your next YouTube video at https://lickd.co Get Breaking Me (HUGEL Remix) by Topic, A7S here https://lickd.lnk.to/cHqo7FID!Alex%20... License ID: YNWzaYYlznR Get this and other songs for your next YouTube video at https://lickd.co Get Our Song (Just Kiddin Remix) by Anne-Marie, Niall Horan here https://lickd.lnk.to/eJMQhrID!Alex%20... License ID: OYpJBKMZxw3 Get this and other songs for your next YouTube video at https://lickd.co Get F For You (Totally Enormous Extinct Dinosaurs Remix) by Disclosure here https://lickd.lnk.to/dc6DrYID!Alex%20... License ID: MqOAPl7jAy2 Get this and other songs for your next YouTube video at https://lickd.co ---------------------------------------------------⁣ ⁣ Follow my other pages too!⁣ ⁣ For the #CrockFit plans - http://www.crockfitapp.com Instagram - https://www.instagram.com/alexcrockfo... Model Instagram - https://www.instagram.com/alexcrockfo... Twitter -   / alexcrockford⁣   Facebook -   / ⁣   TikTok - @alexcrockford⁣ ----------------------------------------------------⁣ #Fitness #Workouts #shoulderworkout #shoulders #chestandshoulderworkout #shoulderexercises #shouldersworkout #shoulder #chestandshouldersworkout #chestshoulder #workoutforshoulders #chestshoulders #chestandshoulder #pushchestshoulder #chestshoulderworkout #chestshoulderstriceps #chestandshoulderworkouts #chestshouldertricepworkout #chestshouldersandtriceps #shoulderschestandtriceps #shoulderchesttricepsworkout #shoulderday #triceps ---------------------------------------------------- Intro titles by: [email protected]⁣ ----------------------------- DISCLAIMER: Alex Crockford and CrockFit Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford and CrockFit Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford and CrockFit Limited negligence.