Скачать с ютуб During the Busy Season, How Can I Keep From Getting Stressed Out? в хорошем качестве

During the Busy Season, How Can I Keep From Getting Stressed Out?

Are you stressed out? The busy season could mean long hours of waiting, endless tasks, and or looming deadlines. Get yourself ready to fight the season. Watch this video and learn how can you keep from getting stressed out during the busy season. GET Your Positivity Model Graphic FREE! http://DrPaulJenkins.com/TheModel Follow us on Instagram @drpauljenkins Key Moments In This Episode ======================== 00:00 Intro & Summary 00:37 What Does Circumstances Are Neutral Mean 02:10 What Are Our Thoughts About Circumstances 03:03 Why Is Metacognition Very Important 04:50 What Is Caused By Our Feelings 05:20 Our Thoughts And Feelings In Context 06:40 How To Handle Considerations 07:27 How To Think Differently 08:24 How To Step Up Self-care 09:02 Why Should You Remain Fully Present 10:21 What Can You Do Now Watch and Enjoy! Dr. Paul Jenkins WHAT TO WATCH NEXT ============================ How To Reduce Children's Stress And Frustration    • How To Reduce Children's Stress And F...   Visit Live On Purpose Central for more support and resources: https://go.liveonpurposecentral.com Find out more about Positivity here: LINKS & RESOURCES ======================== Connect here to your FREE Positivity Webclass: MUSIC ======================== Track: Kisma - We Are [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Kisma - We Are | House | NCS - Copyri...   Licensed under Creative Commons — Attribution 3.0 ======================== Nate Woodbury - YouTube Producer    / natewoodbury   #LifeCoaching #GetCoached #PersonalDevelopment